RECENTLY PUBLISHED ARTICLES

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Fat burning and cycling: separating the myths from the truth	Burn more fat and you’ll spare carbohydrate, lose weight and ultimately ride faster — that’s the theory. But does it work in practice, or is it all a bunch of big fat lies?	cyclingweekly.com
This One Small Change to Your Bike Setup Could Save Your Life	If you are riding, now or any time, your biggest risk is still being hit by a car.	gearpatrol.com
Training Plans For 30-, 60- and 100-Mile Rides	Regardless of your current ability level, your challenge is not only the goal event distance but choosing your training focus and getting that training done each week so you can be at your best on race day.	blog.mapmyrun.com
How to Ride Safely Amid Coronavirus Concerns	Answers to your most frequently asked questions as the virus continues to spread	bicycling.com
Isolated Leg Training: Single Leg Pedaling Drills	What if I told you there was a simple method of bicycle training that would improve almost all aspects of fitness?	roadbikerider.com

Article	Description	Source
How to adjust your front and rear derailleurs (videos)	Although they seem complicated, getting your gears running properly is actually quite simple	cyclingweekly.com
18 Essential Bike Tools You’ll Always Want to Have Around	You don't need a lot of tools:you just need the right tools.	bicycling.com
Bike Maintenance and Repair For Dummies Cheat Sheet	Only Dummies who don’t do it should avoid this article.	dummies.com